Better known as Jo. Full Time barista/cafe manager by day and spin instructor by night; Jo’s mission is to help others challenge themselves by stepping out of their comfort zone. She emphasises on listening to your body and pushing to new limits.
Despite the challenge, Jo prioritizes the basics by focusing on your form and steadily progressing the intensity. Using simple movements as well as testing your body’s limits frequently using endurance in her rides.
She puts the Jo in Journey. #RidewithJOurney