From slayin’ the FROW to rocking the Journey stage, Helena first discovered her love for indoor cycling shortly after returning from London. Realizing it acted as a constant in her life no matter where she was, Helena’s travels usually include checking into the first local studio she can find!
Known for her high energy classes, Helena strives to ensure her riders leave the studio feeling energized. New or seasoned – it doesn’t matter. You’ll find yourself testing your body’s limits as you bang out to her killer combos in class.
A data analyst by day, Helena is either on her laptop crunchin’ out numbers or winding down with friends and family.